1/5 Are You In Flow, or Are You In Resistance?

Are You in Flow?


Are You in Resistance?


It’s going to be one or the other.


The current is either open, or closed.


There’s just no way around that, when it comes to energy.


On, or off. Moving, or stuck.


Even when we’re still, we’re either stagnant, or open and waiting. Off or on. Resisting, or allowing the opening to come as it will.


Resistance is hard. It’s challenging to maintain. It’s heavy and sluggish, cranky and whiny. It gives us things to complain about, which keeps us in that energy even more firmly.


It doesn’t feel good.


Flow is easy, and sometimes a bit unsettling as it can feel almost too easy. Flow is smooth, interesting, engaging, delightful, fun.  There’s a sense of contentment, and an acceptance that things are unfolding exactly as they are meant to, and a feeling of Lightness, in flow.



Not sure which direction is flow for you? Ask yourself, when facing a choice – which option has more Light for me? Feel the answer in your body – which choice does it want to open into? Which choice feels like it’s expanding inside you when you consider it?


Aim there. That’s where your flow is. Allow yourself to take the easy fluid path now, dear one, and come back to flow. You won’t be sorry.


In peace,

Dina Kennedy

Your Trusted Authority for Untangling Energy


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