Dina Kennedy

 

2/18

Today I Am the Nourishment

Part 2 of “The Bowl”

(you can find Part 1 here: http://www.dinakennedy.com/2-16-today-i-am-the-bowl/

 

Today I Am the Nourishment.

 

I am, yes ” I ” (capital “i” with emphasis) am the nourishment that I seek.

 

I start the day choosing to fill my bowl from within.

 

Early this morning I filled my bowl with self Reiki, with inspiration, Light and Joy and Contentment and Peace.

 

I am my nourishment. I nourish my self well.

 

Today I will choose to fill my clean and empty bowl whatever comes to me that will with nourish my body, my soul, my spirit, my emotions, and my energy.

 

If I am the nourishment, then I AM the life giving, life bearing, soul filled choices I make.

 

I am responsible for my actions, my non actions, my choices both life enhancing and life diminishing.

 

I am responsible for the nourishment I accept, and the nourishment I can be.

 

And just because I start the day empty doesn’t mean I have to put things I neither want nor like into my bowl.

 

Oh no.

 

There’s nothing wrong with leaving today’s bowl empty, if that’s what would nourish me best.

 

Today I AM the Nourishment.

 

What will you be today, if you are the nourshiment?

 

Let me know!

 

With a wish for deep and nourishing peace to you,

Dina Kennedy

Your Trusted Authority for Untangling Energy

shifting energy, lives & businesses daily

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