A little food for thought…
Be Sure to Look At the Graphic or this won’t make sense!
I know this was written for parents, but I think it really speaks to self care too, doesn’t it?
How do you play to let go of the day?
How could you play to let go of the day, instead of rehashing it?
Something to think about for sure <3
Feel free to message me back with your ideas!
with love and in peace,
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